Sauna blog
TL;DR: Infrared sauna blankets are becoming increasingly popular in Ireland. Their prices range between €335 and €719. There are 7 leading brands selling them, and almost all of them ship to Ireland for FREE.
TL;DR: After using an infrared sauna, some people could notice a minor drop in blood pressure, while others might notice a larger drop. How the body reacts to infrared sauna therapy may depend on factors like age, health status, and medication use.
There is one mobile sauna available in Co. Clare. One such mobile sauna is the Sauna Suaimhneas. It is a traditional Finnish-style sauna on wheels that offers a unique sauna experience while enjoying the scenic beauty of the sea
TL;DR: Regular use of infrared home saunas can improve endothelial function, lower blood pressure, reduce inflammation, and increase heart rate variability, all of which are crucial indicators of cardiovascular health.
Health benefits of home sauna and cold plunge Coming soon
TL;DR: Studies show that the use of a sauna could result in a stronger immune system. However, this does not mean that you are immune to infection just because you use a sauna, it’s just a possible helper in the prevention of colds and flu.
Looking for a unique and relaxing experience in Co. Galway? This article highlights three different companies offering mobile sauna experiences in Co. Galway, including Driftwood Sauna, Wild Atlantic Sauna, and Fad Saoil Saunas.
Mobile saunas are becoming an increasingly popular way to relax and rejuvenate in Ireland, and County Cork is no exception. Let’s explore three mobile saunas located in the region and what they have to offer.
The Sea Sauna at Tower Bay Beach offers stunning views of the Irish Sea and cold water therapy to complement your wood-fired Finnish-style sauna session. The Barrel Sauna located at Rathgar offers a space for you to unwind and reconnect
TL;DR: YES. Infrared treatment has statistically significant short-term beneficial effects and clinically relevant period effects during treatment in RA and AS patients without enhancing disease activity. IR has good tolerability and no adverse effects. Chronic inflammation in the joints brought on by arthritis results in pain, stiffness, and decreased mobility. Millions of people around the […]